About My Healthy Day

My Healthy Day (myhealthyday.in) is a free online health and wellness platform built to help everyday people understand their health metrics without visiting a doctor or paying for expensive apps.

Our tools — including the BMI Calculator, BMR Calculator, Calorie Calculator, and Water Intake Calculator — are built on established scientific formulas from the World Health Organization (WHO) and peer-reviewed nutritional science.

Our Mission

We believe health information should be accessible, accurate, and free. Too often, people make health decisions based on myths or misinformation. My Healthy Day aims to change that by providing science-backed tools and clear, jargon-free explanations.

Who We Are

My Healthy Day is an independent health information website based in India. We are not a medical organization and do not provide medical advice. All content on this site is for informational and educational purposes only.